Hello and welcome to my blog. I'm excited to have a space in which to share ideas, articles, and links related to yoga practice, meditation, Buddhism, and psychology. I'll also take the opportunity to tell you about upcoming workshops, retreats, teacher trainings, and other events that I'm excited about. Ideally this will be a sort of stream of consciousness, or even better, an open-ended conversation, so please let me know if there is anything you would like to talk about. Thanks for reading.